Not Sure What to Do? Personal Online Coaching

Thomas Edison said,  “The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”

Hippocrates said, "Healing is not the treatment accomplished by a physician but is due to the vis medicatrix naturae (self-healing) within a human body."

BJ Palmer said, "The power that made the body heals the body."

Natural health & healing can work effectively for almost anyone.  But where is the right place to start?  Why is the human frame a key component in maximizing health & vitality? 

Essence Vitality offers great options to help you activate your body's own self-healing mechanisms and enhance your vitality from within.  There is something for everyone. Experience the miracle you are!  The wonder of life will follow when you are at your best.

In 2020, Monique Bilodeau-Nestmann created this Personal Coaching option to bridge the gap between the practitioner and the individuals' needs.  This is a very personalized and customized approach for additional knowledge, support and personal empowerment with tangible ways to enhance independent capacity for helping your own body be at its best vitality in daily life.

This online individualized Personal Coaching option is designed to explore the philosophy that the body has an inherent capacity to maintain its own health & to heal itself and for you to learn powerful information for self-care natural health & healing that engage the body's own self-healing mechanisms. 

Empower yourself with knowledge to make valuable healing choices for your future!

Personal Coaching Appointments, individualized to you, focus on:

-An Introduction to Craniosacral Therapy for Self-Care

-Manual Lymph Drainage Massage for Self-Care

-Learn to Engage the Body's Own Self-Healing Mechanisms & More....