Essence Vitality

Meet Monique Bilodeau-Nestmann

"My mission is to inspire and empower people to maximize their overall health so that they can experience a life of unlimited possibilities." -Monique

"Your Healing Choices are Life Changing for Your Future"

It is honourable to engage in your own healing process. Your family experience will benefit generations in the future. We are inspired with your dedication and respect and are thankful for the opportunity to serve you. We are committed to your health and healing process over a lifetime.

A Passionate Advocate for Natural Health

A Strong Purpose

"I am a passionate advocate for using natural health to help people heal and transform their health and vitality. My strength comes from my life story and professional experience. I am dedicated to inspiring and empowering others to achieve their best health potential. This is my purpose.

I believe in the philosophy that the body can heal itself and express life to its fullest capacity given the right environment. I believe that 'your body's ability to heal is greater than anyone has ever permitted you to believe.' I believe in hope as the foundation and natural health as the path for experiencing a life of unlimited possibilities. I am unwavering in these convictions because I believe that the essence of life within each person is a unique, unrepeatable, divine design- a beautiful gift from God. "

-Monique Bilodeau-Nestmann

Achieve Optimal Health with Essence Vitality

Welcome to Essence Vitality - Your Destination for Health and Wellness

At Essence Vitality, Monique is committed to providing you with the best of her knowledge, expertise, and experience for your best health, healing, and vitality. Allow Monique to help you transform your health with your body's own self-healing mechanisms. Regardless of what brings you to Essence Vitality, experiencing the full capacity of your potency for health is a process that will invite you to the progression for your future. Allow Monique to use her expertise and work with you to create a personalized plan that addresses your unique needs for living your best healthy life! Contact us today to learn more and get started!

The Art of Integrative Craniosacral - Our Flagship Therapeutic Service -Join the Wellness Lifestyle and Experience it Today:

"The subtle rhythms or motilities produced by the body are regarded as fundamental expressions of our health and vitality. The ordering matrix carried into the body within these rhythms acts as a blueprint for health which is present from the time of our early embryological development. This blueprint is the fundamental factor that maintains balance in our form and function throughout our lives. When these rhythms are expressed in fullness and balance, our blueprint for health is able to manifest and a sense of wholeness and wellbeing automatically follows. The Biodynamic Craniosacral experience is driven to express the innate blueprint already present."

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